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Lose Nothing, Find Yourself

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I've created this resource to help you manifest a deeper self-awareness. These writing exercises are intended to build your confidence in communicating from your heart space.

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Journal Prompts + Questions Centered Around Discovering Your Coping Mechanisms, Emotional Intelligence, and Vulnerability

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Get Good At
Giving Up

This workbook contains exercises that encourage you to personify the philosophy of Kintsugi. You will embrace your imperfections, celebrate your resilience, and forsake the concept of perfection.  This is a powerful reminder to embrace your flaws and find beauty in life's journey. 

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