self-discovery

Prioritizing Peace During Pregnancy & Postpartum

Since in January, we're on the topic of boundaries, I thought this was the perfect time to shine a bit of light on this subject matter....

Lead Them To Understanding...

Creating boundaries is a healthy habit for your overall well-being, but it can actually succeed in making the most confident person feel...

Three Areas To Set Boundaries

When it comes to setting boundaries, there's a plethora of areas in your life that can benefit from forming a healthy structure. But...

30 Things I Learned Turning 30

Chapter 30: Getting My Weight Up. My intentions aren't so much rooted in attempting to undo the thrills of the past decade, but more so...

The Nuances of Self-Love

How do we draw the line in maintaining dignity and satisfaction while avoiding self-sabotage? How deeply are others impacted by our...

Revamping Your Personal Style 101

There is a major difference between having personal style and being stylish. Stylish people are well put together, but having personal...

Is It Time To Change Your Look?

Who would have thought that you could be inadvertently schooled on style while grocery shopping? Bizarre, I know, but hear me out. Last...

10 Tips for Artful Self-Exploration

How to create with intention while learning about yourself and the ways you relate to the world around you.

The Hidden Beauty in Giving Up

Sometimes it can be challenging to discern the difference between a sign to give up, and an obstacle meant to be conquered.

The Lumps That Hurt- Learning I Have Fibrocystic Breast Condition

As I was laying on Venice Beach in my violet intimates allowing the sun to toast my cocoa brown skin, I took to Instagram to declare...